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Through Grow Therapy

Josephine Fernandez

Josephine Fernandez

Therapist
LCSW

I am a psychotherapist who specializes in working with children, adolescents, and adults around their mental health needs. Through therapy, I help clients experience relief from feelings of shame, relationship struggles, career frustrations, anxiety, depression, and inner criticism. I utilize a holistic, culturally-responsive, trauma-informed approach in supporting clients in identifying their emotions, triggers, and patterns in behaviors, to cultivate more sustainable coping skills and make long-lasting changes in their lives.

About Josephine Fernandez

Top Specialties

Anger Management
Anxiety
Coping Skills
Depression
Family Conflict
LGBTQ+ Mental Health
Parenting
Peer Relationships
Racism
School Issues
Self Esteem
Trauma and PTSD
Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Psychodynamic
Strength-Based

Ages Treated

Middle Age (40 - 64)
Young Adult (18-39)

Identifies As

Hispanic / Latinx
Person of Color (POC)

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Cigna
EAP
Evernorth
Golden Rule
Optum
Oscar
Self Pay
Surest (formerly Bind)
United Health Care

FAQs

Continue to Grow Therapy to confirm Josephine Fernandez's availability for new clients.

Josephine takes multiple insurance plans including Aetna , All Savers and more.