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Through Grow Therapy

John Tzanos

John Tzanos

Therapist
PhD

I’m John Tzanos, Ph.D., a licensed psychologist passionate about helping people make meaningful changes in their lives. I offer a practical and straightforward approach to therapy, where you can feel comfortable being yourself. My goal is to create a space where we can talk openly about what’s going on in your life and work together to find solutions that fit you as an individual. I focus on helping clients develop a deeper understanding of their thoughts, feelings, and behaviors, while also providing tools and strategies that can be applied in daily life. I work well with people who are motivated to change and who enjoy learning new ways to view and approach the challenges they face. Whether you’re dealing with anxiety, depression, life transitions, or just feeling stuck, I’m here to support you through the process of finding clarity and direction. In our sessions, I strive to create a genuine connection, offering both guidance and flexibility as we explore what’s most important to you. My approach is collaborative, I’ll meet you where you are and help you move forward at your own pace. Therapy is a partnership, and I’m here to help you navigate life’s ups and downs in a way that aligns with your values and goals.

About John Tzanos

Top Specialties

ADHD
Anxiety
Depression
Life Transitions
Men's Mental Health
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Phobias
Self Esteem
Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)

Ages Treated

Middle Age (40 - 64)
Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

PhD

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

All Savers
AvMed
Carelon
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Kaiser
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm John Tzanos's availability for new clients.

JOHN takes multiple insurance plans including All Savers , AvMed and more.