Book Session

Through Sondermind

John McDowell

John Mcdowell

Therapist
LPC.0018613

A core desire in life is to be fully known and accepted. At the heart of being known is the need for full honesty with ourselves and others in the midst of growth in changing life experiences. Honesty with love and humility leads us into dynamic freedom. Many people hide their realities or internal struggles in shame, fear, and performance. John involves Reality Therapy, Solution-Focused Therapy, Choice Theory, and Cognitive Behavioral Therapy to empower people to feel heard and seen, then equips them to flourish and work through the next steps. John helps clients unlock and practice this transformative mindset of honesty that then takes crucial steps further—embracing others on that same level of authenticity. This, in turn, creates new choices that will transform your life.

About John Mcdowell

Top Specialties

Depression
SonderMind Video Telehealth
Life transitions
Stress
Family relationships
Anxiety
Sex / Intimacy issues
Spirituality
Phobias
Intimate / Romantic relationships

Treatment Methods

Solution-focused Brief Therapy (SFBT)
Christian counseling
Humanistic
Family/Marital
Narrative
Existential
Cognitive Behavioral Therapy (CBT)
Relational

Ages Treated

13-17
66+
18-65

Languages Spoken

License Information

LPC.0018613

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Unity Preferred Network
VNPN
ClaimDOC
Select Health
Centivo

FAQs

Continue to Sondermind to confirm John McDowell's availability for new clients.

John takes multiple insurance plans including Unity Preferred Network , VNPN and more.