Book Session

Through Sondermind

John Granger

John Granger

Therapist
2008

I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders, low self-esteem, anger, an inability to cope with daily problems or stress, trouble understanding and relating to situations and to people, etc, to lead more productive lives. I utilize a blend of Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), and Schema Therapy as my main therapeutic modalities. I employ Cognitive Restructuring in my therapeutic sessions, and utilize a structured, collaborative, therapeutic approach. Patients are taught to observe their thoughts, to identify personal patterns of maladaptive thinking, to systematically challenge their maladaptive thinking, and then to finally formulate more appropriate adaptive responses to events or problems. This approach allows for the modification of the faulty thoughts, evaluations, and beliefs that are the underlying cause for their psychological and behavioral disturbance(s). I am also trained in Acceptance Commitment Therapy (ACT), Eye Movement Desensitization & Reprocessing (EMDR), and Hypnotherapy (certified as a Hypnotherapist by the International Association of Counselors & Therapists [IACT]). I am a LIMHP (Licensed Independent Mental Health Practitioner), LADC (Licensed Alcohol & Drug Counselor), and LPC (Licensed Professional Counselor) in the State of Nebraska. I am also a board certified by the National Board for Certified Counselors (NBCC) as both a CCMHC (Clinically Certified Mental Health Counselor) and a National Certified Counselor (NCC). I hold a Master’s degree in Clinical Counseling from Bellevue University. Although I currently practice in the state of Nebraska, I am also licensed in the state of Iowa as: • LMHC (Licensed Mental Health Counselor) • IDAC (International Drug & Alcohol Counselor)

About John Granger

Top Specialties

Addiction
Anxiety
OCD (Obsessive-Compulsive Disorder)
Military / Veteran support
Psychosis / Schizophrenia
Depression
Anger Management
Borderline Personality Disorder
Antisocial behavior
Phobias
PTSD (Posttraumatic Stress Disorder)
Stress
Narcissistic Personality Disorder
Suicidal ideation and/or self-harming
Sleep Disorders
Trauma

Treatment Methods

Eclectic
Psychological Testing and Evaluation
Integrative
Trauma-focused
Cognitive Behavioral Therapy (CBT)
EMDR
Hypnotherapy
Acceptance & commitment therapy
Dialectical Behavioral Therapy (DBT)
Mindfulness

Ages Treated

18-65

Languages Spoken

License Information

2008

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

United Health Care
Bright Health Plan
OccuNet
Cash Pay
Unity Preferred Network

FAQs

Continue to Sondermind to confirm John Granger's availability for new clients.

John takes multiple insurance plans including United Health Care , Bright Health Plan and more.