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Jo Ely

Jo Ely

Therapist
2021044597

My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first appointment is an accomplishment in and of itself. I've been a practicing social worker since 2016 and a Licensed Clinical Social Worker since 2021. I've primarily worked with refugees, survivors of intimate partner violence, children, teens, and adults of all gender identities. I have experience helping those adjust to life transitions, chronic illnesses, relationship issues, self-esteem, and trauma processing. I believe in using a client-centered approach, which means I meet you where you are and tailor treatment to help find what works best for you. Therapy to me is more than just talking, it's about incorporating the whole-self and highlighting the mind-body connection. We will work together to create realistic goals that prioritize your needs and overall wellness. Let's help you grow. *Please note* - I am only able to accept virtual clients, no in-person option.

About Jo Ely

Top Specialties

Depression
Life transitions
SonderMind Video Telehealth
Family relationships
Medical issues / Physical health
LGBTQIA+ support
Trauma
Multicultural / Diversity issues
Grief / Bereavement
Suicidal ideation and/or self-harming
Intimate / Romantic relationships
Somatic Symptom Disorder
Anxiety
Stress

Treatment Methods

Mindfulness
Humanistic
Acceptance & commitment therapy
Multi-systemic Therapy (MST)
Trauma-focused
Motivational interviewing
Emotionally focused
Cognitive Behavioral Therapy (CBT)
Solution-focused Brief Therapy (SFBT)
Narrative
Somatic

Ages Treated

18-65
13-17

Languages Spoken

License Information

2021044597

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Humana
Home State Health
United Health Care
VNPN
Medicare

FAQs

Continue to Sondermind to confirm Jo Ely's availability for new clients.

Jo takes multiple insurance plans including Humana , Home State Health and more.