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Through Grow Therapy

Jessica Hughes

Jessica Hughes

Therapist
LCSW

Hello! I am Jessica. Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relationships and your overall well-being? Together we can figure out what's not working and come up with an effective plan to help you feel better! I believe change happens when people are given the guidance and tools needed to draw on their own strengths. Therapy can seem intimidating and overwhelming but totally worth it if you find the right therapist! I strive to provide an environment of compassion, empathy, and support to help individuals overcome obstacles in order to move forward and thrive on their life journey. I use a variety of evidence-based practices and will work with you to find what works best for you! I am ready to help you realize your full potential so let's get started!

About Jessica Hughes

Top Specialties

Anxiety
Coping Skills
Depression

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Stress Reduction (MBSR)

Ages Treated

Middle Age (40 - 64)
Older Adult (65+)
Young Adult (18-39)

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
Ambetter
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Humana
Kaiser
Medicare
Optum
Oscar
Self Pay
Surest (formerly Bind)
United Health Care

FAQs

Continue to Grow Therapy to confirm Jessica Hughes's availability for new clients.

JESSICA takes multiple insurance plans including Aetna , All Savers and more.