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Jesseca Holston

Jesseca Holston

Therapist
95098

Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, marital issues, and parenting. With her compassionate and understanding approach, Jesseca has helped numerous individuals, couples, and families overcome their challenges and improve their overall well-being. Drawing upon evidence-based techniques, such as Emotionally Focused Therapy (EFT) and mindfulness, Jesseca empowers her clients to manage anxiety effectively. She guides them in identifying and challenging anxious thoughts while developing practical coping strategies to regain control of their lives. Specializing in ADHD, Jesseca combines her clinical knowledge with a deep understanding of the neurobiological aspects of the condition. She works collaboratively with individuals to enhance focus, organization, and overall functioning, equipping them with practical tools to thrive. In addressing marital issues, Jesseca fosters a safe and supportive environment for couples to rebuild trust, improve communication, and strengthen their emotional connection. Her solution-focused approach empowers couples to navigate conflicts and create fulfilling relationships. Recognizing the challenges of parenting, Jesseca offers valuable guidance and support to parents, helping them develop effective strategies, improve parent-child relationships, and address behavioral issues. Jesseca is committed to making a positive impact in the lives of her clients, utilizing her extensive experience and expertise to help them achieve lasting transformation and well-being. Reach out anytime using the direct scheduler to get started with your healing journey.

About Jesseca Holston

Top Specialties

Military / Veteran support
Anxiety
Family relationships
ADHD (Attention-Deficit / Hyperactivity Disorder)
Perinatal support: pregnancy
prenatal
postpartum

Treatment Methods

Dialectical Behavioral Therapy (DBT)
Solution-focused Brief Therapy (SFBT)
Internal Family Systems
Existential
Emotionally focused
Narrative
Gottman Method
Art therapy

Ages Treated

66+
18-65

Languages Spoken

License Information

95098

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Prime Health
ClaimDOC
Cigna
Cash Pay
OccuNet

FAQs

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Jesseca takes multiple insurance plans including Prime Health , ClaimDOC and more.