Jennifer Shotlander
Therapist
LCSW
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening to understand your story, your strengths, your needs, and your goals. I will work with you to identify techniques and strategies to cope with depression, anxiety, relationship struggles, parenting concerns, substance abuse recovery, difficulty setting boundaries, low self-esteem, caregiving stress, grief, work-life balance stress, and other life challenges. We will work together to build a toolbox of healthy coping strategies and skills that will lead you to reach your goals.
About Jennifer Shotlander
Top Specialties
Anxiety
Coping Skills
Women's Issues
Treatment Methods
Cognitive Behavioral (CBT)
Mindfulness-Based Therapy
Supportive
Psychoeducation
Solution Focused Brief Treatment
Ages Treated
18-64
Identifies As
White
Languages Spoken
English
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Aetna
Blue Cross Blue Shield of Virginia
FAQs
Continue to Grow Therapy to confirm Jennifer Shotlander's availability for new clients.
Jennifer takes multiple insurance plans including Aetna
and Blue Cross Blue Shield of Virginia.