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JENNIFER SEWARD

Jennifer Seward

Therapist
LCSW

First and foremost, congratulations on taking the important step toward positive change in your life. I am both honored and eager to have the opportunity to support you on this journey. With over 20 years as a licensed clinical social worker and more than 40 years in the social work field, I have had many opportunities to help people. Yet, I it is my mission to bring a fresh, practical perspective in our work together. My background includes experience supporting people who have faced trauma, significant life events, anxiety, and depression. Additionally, I have a special place in my heart for those diagnosed with ADHD and on the Autism spectrum. My approach to therapy is holistic, focusing on how environmental factors influence functioning and well-being. In collaboration with each individual person and based on their unique needs, I select tried and true interventions from multiple evidence based therapies such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT) with much focus on mindfulness. I am committed to providing a safe, supportive environment for healing and believe in helping people find solutions in a nonjudgmental and efficient manner. Throughout our sessions, I will be open and honest while maintaining a respectful and supportive demeanor.

About Jennifer Seward

Top Specialties

Anxiety
Coping Skills
Depression
Trauma and PTSD

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Stress Reduction (MBSR)
Person-centered (Rogerian)

Ages Treated

Middle Age (40 - 64)
Older Adult (65+)
Young Adult (18-39)

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
Ambetter
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Humana
Medicare
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm JENNIFER SEWARD's availability for new clients.

JENNIFER takes multiple insurance plans including Aetna , All Savers and more.