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Jennifer Poaches

Jennifer Poaches

Therapist
LMHC

Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of life at whatever stage you may be in. I believe that you are the expert on you so we will work together to build healthy coping skills and increase insight into becoming the best version of yourself. As a licensed professional counselor (LPC) I have 15 yeas of experience with an emphasis in trauma informed care. My experience consists of working in a variety of settings with a diverse population. Most recently I have been providing services in a private practice setting however I also have experience in outpatient clinics, community mental health centers and in a residential programs. I have a tool box filled with skills to work with a wide range of mental health conditions such as trauma, anxiety, depression, addiction, self-esteem, and life transitions among others. I take a holistic, person-centered approach using a variety of evidenced based therapies that focuses on the whole person or couple. I believe in the power of collaboration and tailoring therapy to fit your unique needs and wants. We will work together to uncover your strengths, develop coping skills and identify goals to navigate life’s stressors with confidence. I am dedicated to helping you on your journey of growth and self-discovery. My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find the best version of yourself. My goal is to understand your situation from your point of view. My approach goes beyond listening and understanding. I want to teach you skills that can help you manage and problem solve independently; empowering you towards self-advocacy.

About Jennifer Poaches

Top Specialties

Addiction
Anger Management
Anxiety
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Family Conflict
Grief
LGBTQ+ Mental Health
Life Transitions
Multicultural / Diversity issues
Perinatal Mental Health
Personality Disorders
Post Partum
Prenatal Mental Health
Sex / Intimacy Issues
SonderMind Video Telehealth
Stress
Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Family Therapy
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)

Ages Treated

Older Adult (65+)
Teen (13-17)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
Indian Ford Rd, Middleburg, FL 32068

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

ClaimDOC
Select Health
Moda
Anthem
Cigna
Friday Health Plan
Decent
Self Pay
Ascension
Kaiser
Prime Health
Unity Preferred Network
Denver Health
Lucent
VNPN
United Health Care
Aetna
OccuNet
Bright Health Plan
Molina
TriWest
Centivo
CareFirst

FAQs

Continue to Sondermind to confirm Jennifer Poaches's availability for new clients.

Jennifer takes multiple insurance plans including ClaimDOC , Select Health and more.