Jeffensen Jay Timacdog

Therapist

PMHNP

Are you ready to reclaim control over your mental health and start prioritizing what truly matters to you? Imagine being able to travel, enjoy a movie, or spend quality time with your loved ones without the burden of mental health challenges holding you back. Hello, I'm Jay Timacdog. I'm here to help make that vision a reality. I provide patient-centered psychiatry services through video and in-person visits at my office in San Diego. My mission is simple: to empower my clients to achieve a good quality of life. I enjoy working with adult clients, particularly those with chronic health conditions like hypertension, diabetes, and chronic kidney disease. Too often, mental health takes a backseat to physical health, leaving individuals feeling overwhelmed, depressed, or anxious. I understand the challenges and am here to offer support every step of the way. I take a holistic and client-centered approach to mental healthcare. Through motivational interviewing and cognitive-behavior therapy, I empower my clients to gain insight into their health status and take control of their well-being. I'm also passionate about educating my clients on health promotion and disease prevention practices, as I believe these are essential for enhancing overall well-being. In fact, these principles are deeply ingrained in my own lifestyle—I regularly practice Yoga and Tai Chi in addition to dancing to nurture my own mental and physical health. I commend you for taking the first steps toward prioritizing your mental health, and I'm here to guide you on your journey to finding that mind-body connection. Together, we'll navigate through your mental health challenges and work towards maximizing your full health potential, so you can live life to the fullest. Are you ready to take the next step towards a brighter, more fulfilling future? Reach out to me today, and let's embark on this journey together.

About Jeffensen Jay Timacdog

Top Specialties

Anxiety

Depression

Mood Disorders

LGBTQ

Obsessive-Compulsive (OCD)

Trauma and PTSD

Treatment Methods

Motivational Interviewing

Ages Treated

18+

Identifies As

Asian / Asian American

Pacific Islander

Languages Spoken

English

Tagalog

Practice/Network Information

Grow Therapy

6920 Miramar Road, San Diego, CA, USA

License Information

PMHNP

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna

All Savers

AvMed

Blue Shield (MHSA)

California Anthem Blue Cross

Carelon Behavioral Health

Carelon Kaiser

Cigna

Evernorth

Golden Rule

Harvard Pilgrim/United

Humana

Optum

OptumHealth Complex Medical Conditions

Oscar

Sharp Health Plan

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm Jeffensen Jay Timacdog's availability for new clients.

Jeffensen Jay takes multiple insurance plans including Aetna , All Savers and more.

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