Book Session

Through Grow Therapy

Jay Ingram

Jay Ingram

Therapist
LPCC

Hello, I'm Jay. I like to keep a flexible approach with my clients since every individual case is unique. Exploring relationships and how to build healthy ones (especially the relationship with one’s self) is typically a top priority in our sessions. Also, identifying and developing your values will be an important aspect of our work together. I’m a generalist and enjoy working with adults who are dealing with anxiety, depression, or relationship concerns. I'm confident we can find ways to create balance in your life and manage the ongoing stressors.

About Jay Ingram

Top Specialties

Anxiety
Bipolar Disorder
Career Counseling
Coping Skills
Depression
Family Conflict
Grief
Men's Mental Health
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Self Esteem
Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Person-centered (Rogerian)
Solution Focused Brief Therapy (SFBT)

Ages Treated

Older Adult (65+)

Identifies As

Asian / Asian American
Buddhist
Christian
Hindu
Hispanic / Latinx
Jewish
Muslim
Native American
White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LPCC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Humana
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm Jay Ingram's availability for new clients.

JAY takes multiple insurance plans including Aetna , All Savers and more.