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JAMES ROTHROCK

James Rothrock

Therapist
LPC

About Me I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodynamic, cognitive-behavioral, and Adlerian theories to create a strategy tailored to your unique needs. I am passionate about empowering clients to manage stress, regulate emotions, and cultivate well-being in both their personal and professional lives. Ideal Clients I work best with individuals who are ready to explore how their emotional patterns and experiences impact their daily functioning. Whether you feel anxious, overwhelmed, or stuck, if you are curious, open to self-reflection, and eager to develop strategies, we can be a successful fit. What to Expect In our sessions, you will find a supportive and non-judgmental environment where you learn to challenge your impulses and perceptions. Together, we uncover unconscious factors contributing to challenges and help you restructure those patterns. My goal is to equip you with practical tools for managing stress, improving emotional regulation, and fostering personal growth. My Strengths My blend of psychodynamic, cognitive-behavioral, and Adlerian approaches allows me to address deeper emotional dynamics and practical concerns. I excel at helping clients gain insight, manage overwhelm, and build resilience. I am committed to creating a therapeutic space that encourages self-awareness, personal development, and lasting transformation.

About James Rothrock

Top Specialties

ADHD
Anger Management
Anxiety
Autism
Depression
Developmental Disabilities
Family Conflict
Learning Disabilities
Life Transitions
SonderMind Video Telehealth
Spirituality
Stress

Treatment Methods

Attachment-based
Christian Counseling
Cognitive Behavioral Therapy (CBT)
Eclectic
Existential
Humanistic
Interpersonal Psychotherapy (IPT)
Jungian
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Psychodynamic
Pyschosocial Rehabilitation (PSR)

Ages Treated

Teen (13-17)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
1830 Kempsville Rd suite 101, Virginia Beach, VA 23464

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

CareFirst
Prime Health
Aetna
VNPN
Unity Preferred Network
Self Pay
Anthem
Cigna
ClaimDOC
United Health Care
Kaiser
OccuNet
Decent
Centivo

FAQs

Continue to Sondermind to confirm JAMES ROTHROCK's availability for new clients.

JAMES takes multiple insurance plans including CareFirst , Prime Health and more.