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Through Grow Therapy

INGRID HERNANDEZ

Ingrid Hernandez

Therapist
LMHC

Hi! I'm Ingrid and I'm passionate about helping young adults thrive. I have a compassionate and dedicated approach specializing in helping individuals navigate challenges related to anxiety, trauma, and life changes. My approach is characterized by warmth, authenticity, and directness, creating a safe space for clients to share their experiences openly. I believe in empowering clients by helping them recognize their strengths and develop effective coping strategies. With a focus on collaborative problem-solving, I tailor my methods to fit each individual's unique needs and goals. Together, we will work towards fostering resilience and meaningful change in your life.

About Ingrid Hernandez

Top Specialties

Anxiety
Trauma and PTSD
Life Transitions
Coping Skills
Self Esteem

Treatment Methods

Cognitive Behavioral (CBT)
Trauma-Focused CBT
Solution Focused Brief Treatment

Ages Treated

18-64

Identifies As

Hispanic / Latinx

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

All Savers
AvMed
Cigna
Evernorth
Golden Rule
Harvard Pilgrim/United
Medicare FL
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources
UnitedHealthcare/Optum - Medicare

FAQs

Yes, INGRID HERNANDEZ is currently accepting new clients.

INGRID takes multiple insurance plans including All Savers , AvMed and more.