Ingrid Hernandez
Therapist
LMHC
Hi! I'm Ingrid and I'm passionate about helping young adults thrive. I have a compassionate and dedicated approach specializing in helping individuals navigate challenges related to anxiety, trauma, and life changes. My approach is characterized by warmth, authenticity, and directness, creating a safe space for clients to share their experiences openly. I believe in empowering clients by helping them recognize their strengths and develop effective coping strategies. With a focus on collaborative problem-solving, I tailor my methods to fit each individual's unique needs and goals. Together, we will work towards fostering resilience and meaningful change in your life.
About Ingrid Hernandez
Top Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Treatment Methods
Cognitive Behavioral Therapy (CBT)
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Middle Age (40 - 64)
Young Adult (18-39)
Identifies As
Hispanic / Latinx
Languages Spoken
English
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
All Savers
AvMed
Cigna
Evernorth
Golden Rule
Harvard Pilgrim
Medicare
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care
FAQs
Continue to Grow Therapy to confirm INGRID HERNANDEZ's availability for new clients.
INGRID takes multiple insurance plans including All Savers
, AvMed and more.