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INGRID HERNANDEZ

Ingrid Hernandez

Therapist
LMHC

Hi! I'm Ingrid and I'm passionate about helping young adults thrive. I have a compassionate and dedicated approach specializing in helping individuals navigate challenges related to anxiety, trauma, and life changes. My approach is characterized by warmth, authenticity, and directness, creating a safe space for clients to share their experiences openly. I believe in empowering clients by helping them recognize their strengths and develop effective coping strategies. With a focus on collaborative problem-solving, I tailor my methods to fit each individual's unique needs and goals. Together, we will work towards fostering resilience and meaningful change in your life.

About Ingrid Hernandez

Top Specialties

Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64)
Young Adult (18-39)

Identifies As

Hispanic / Latinx

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

All Savers
AvMed
Cigna
Evernorth
Golden Rule
Harvard Pilgrim
Medicare
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm INGRID HERNANDEZ's availability for new clients.

INGRID takes multiple insurance plans including All Savers , AvMed and more.