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Through Grow Therapy

Ida Downey

Ida Downey

Therapist
LPC

I believe you already possess everything you need to heal yourself. The missing piece is a trained therapists like me to help guide you by giving insight, asking thought provoking questions, and most importantly, listening and holding the space for you to be vulnerable and grow. I will work with you to identify and work on issues you bring to our sessions. My approach to counseling operates from a strength base approach to help you identify your strengths within yourself and develop self-awareness that will aid you to meet your goals through your active involvement as well as efforts to change your thoughts, feelings and behaviors. Sometimes change will be easy and swift, but often it will be slow and deliberate. Regardless of how long it takes, I will be supporting you to make the changes in your life that bring you happiness and joy. Let's go create the Life you desire one step at a time.

About Ida Downey

Top Specialties

ADHD
Anxiety
Coping Skills
Depression
Grief
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Self Esteem
Spirituality
Trauma and PTSD
Self-Harming
Anxiety
Trauma and PTSD
Mood Disorders

Ages Treated

18-64

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield of Virginia
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/United
Humana
Kaiser Mid-Atlantic States
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm Ida Downey's availability for new clients.

Ida takes multiple insurance plans including Aetna , All Savers and more.