Book Session

Through Grow Therapy

IDA JO DOWNEY

Ida Jo Downey

Therapist
LPC

I believe you already possess everything you need to heal yourself. The missing piece is a trained therapists like me to help guide you by giving insight, asking thought provoking questions, and most importantly, listening and holding the space for you to be vulnerable and grow. I will work with you to identify and work on issues you bring to our sessions. My approach to counseling operates from a strength base approach to help you identify your strengths within yourself and develop self-awareness that will aid you to meet your goals through your active involvement as well as efforts to change your thoughts, feelings and behaviors. Sometimes change will be easy and swift, but often it will be slow and deliberate. Regardless of how long it takes, I will be supporting you to make the changes in your life that bring you happiness and joy. Let's go create the Life you desire one step at a time.

About Ida Jo Downey

Top Specialties

ADHD
Anxiety
Coping Skills
Depression
Grief
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Self Esteem
Self-Harming
Spirituality
Trauma and PTSD

Ages Treated

Middle Age (40 - 64)
Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Humana
Kaiser
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm IDA JO DOWNEY's availability for new clients.

Ida takes multiple insurance plans including Aetna , All Savers and more.