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Helene Lichtman

Helene Lichtman

Therapist
LPC

Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental health; I am also a Certified Clinical Mental Health Counselor. I have been in the field for more than 20 years, working in community mental health, correctional health, and integrated healthcare settings in addition to owning a private practice. I work with adults needing help with depression, anxiety, and trauma. I use a variety of treatment modalities, with special emphasis on Solution-focused Brief Therapy. This collaborative approach is goal-centered, emphasizing what you want to achieve. Our work involves finding solutions in the present and identifying your hopes for the future, then creating a plan for how to realize that future using your strengths and talents. My approach is founded on the belief that we all have within ourselves the capacity for creating a rich and rewarding life - one worth living. I look forward to talking with you more about we can partner with one another to accomplish just that.

About Helene Lichtman

Top Specialties

Anger Management
Anxiety
Bipolar Disorder
Depression
Life Transitions
Physical Health Condition
SonderMind Video Telehealth
Stress

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Eclectic
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Solution Focused Brief Therapy (SFBT)

Ages Treated

Older Adult (65+)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
17017 N Cave Creek Rd, Phoenix, AZ 85032

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Cigna
Self Pay
VNPN
Unity Preferred Network
Medicare
ClaimDOC
OccuNet
TriWest
Decent
Prime Health
Humana
Aetna
Centivo
United Health Care
Blue Cross Blue Shield
Devoted

FAQs

Continue to Sondermind to confirm Helene Lichtman's availability for new clients.

Helene takes multiple insurance plans including Cigna , Self Pay and more.