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Heidi Trammell

Heidi Trammell

Therapist

Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling interventions that work with a clients strength. The therapeutic rapport is first and foremost the most important aspect for a successful therapy experience, and Heidi works hard to ensure there is a good therapeutic fit which means creating an environment that is judgment free to allow honesty and growth. Therapy can be a comfortable experience in an environment that judgement free and can support you to find the answers to bring out the best version of yourself. Learning coping skills, processing past events to understand the person you are and target the person you want to become. Grief, trauma, anxiety, rejection, family influence and previous misfortunes will no longer stop you from obtaining comfort and stability. It's an honor to be witness to your growth.

About Heidi Trammell

Top Specialties

Antisocial Behavior
Anxiety
Autism
Child or Adolescent Mental Health
Depression
Family Conflict
Gender identity
Grief
Life Transitions
Sex / Intimacy Issues
SonderMind Video Telehealth
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Attachment-based
Behavioral modification
Biofeedback
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Family Therapy
Gestalt
Gottman method
Humanistic
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Jungian
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Multi-systemic Therapy (MST)
Narrative Therapy
Play Therapy
Psychoanalytic
Psychodynamic
Reintegration Therapy
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)

Ages Treated

Older Adult (65+)
Teen (13-17)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
12207 Veirs Mill Rd, Silver Spring, MD 20906

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

OccuNet
Decent
Self Pay
Prime Health
Aetna
CareFirst
United Health Care
VNPN
Unity Preferred Network
Kaiser
ClaimDOC
Cigna

FAQs

Continue to Sondermind to confirm Heidi Trammell's availability for new clients.

Heidi takes multiple insurance plans including OccuNet , Decent and more.