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HEATHER SALDANA

Heather Saldana

Therapist
LPC

I hold a Master's Degree in Counseling and I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling. I'm guided by the following core beliefs: We each have a unique life story, and how we see our present is impacted by past things that have happened to us. Lastly, our thoughts and behaviors shape how we manage relationships and see the world around us. As a standard practice, I approach the therapeutic relationship with acute sensitivity and respect for multi/cross-cultural factors and influence. I approach therapy with the mindset that every person has internal skills that give him or her the ability to reach personal goals. With an integrative client-centered approach, you take the lead as the expert on your life, patterns of behaviors, and I help guide you to uncover causes of core belief systems that fuel areas of concern. My role in this process is to support you with encouragement while developing self-awareness and understanding your past experiences. Mental health is a journey, and while you may feel lost now, that is not an indication of how your life will continue. It takes a lot of strength and willpower to work towards a more fulfilling and happier life, if you are ready to take that step, I am here to walk alongside to encourage and empower you.

About Heather Saldana

Top Specialties

ADHD
Addiction
Anger Management
Anxiety
Coping Skills
Depression
Grief
Peer Relationships
Racism
School Issues
Self Esteem
Trauma and PTSD
Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT)

Ages Treated

Middle Age (40 - 64)

Identifies As

Hispanic / Latinx

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Humana
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm HEATHER SALDANA's availability for new clients.

HEATHER takes multiple insurance plans including Aetna , All Savers and more.