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Heather Heredia

Heather Heredia

Therapist
1396

Hello! My name is Heather I am one of the Therapists here at Sondermind. Life can be so hard sometimes. Things happen that are unexpected, and we are left searching for answers or trying to cope. Many people feel they have to go through this alone or don't know how to reach out for help. I would love to help you with any issues you may be struggling with. I specialize in trauma, depression, anxiety and a wide range of mental health issues. I have been a Therapist for over 10 years. I speak English and Spanish. I have experience with adults, adolescents, and children who have a wide range of needs. I want this process to work for you. As your Therapist you and I are a team. We will work together to develop the tools and confidence you need to live a full and happy life.

About Heather Heredia

Top Specialties

ADHD (Attention-Deficit / Hyperactivity Disorder)
Adolescent & teen mental/behavioral health
Sex / Intimacy issues
OCD (Obsessive-Compulsive Disorder)
Grief / Bereavement
Bipolar Disorder
Children's mental/behavioral health
Family relationships
Narcissistic Personality Disorder
PTSD (Posttraumatic Stress Disorder)
Psychosis / Schizophrenia
Somatic Symptom Disorder
Phobias
Anxiety
Trauma
Learning Disorders
Life transitions
Depression
Suicidal ideation and/or self-harming
Borderline Personality Disorder
Medical issues / Physical health
Gender identity
Anger Management
Dissociative Disorders
Stress
Intimate / Romantic relationships
Perinatal support: pregnancy
prenatal
postpartum
Military / Veteran support
SonderMind Video Telehealth
LGBTQIA+ support
Multicultural / Diversity issues
Sleep Disorders
Developmental disabilities

Treatment Methods

Trauma-focused
Interpersonal Psychotherapy
Narrative
Family Systems
Reintegration Therapy
Motivational interviewing
Psychodynamic
Relational
Integrative
Community Psych Support and Treatment
Play therapy
Family/Marital
Somatic
Solution-focused Brief Therapy (SFBT)
Community Integration Counseling
Mindfulness
Multi-systemic Therapy (MST)
Behavioral modification
Psychoanalytic
Attachment based
Eclectic
Art therapy
Emotionally focused
Internal Family Systems
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)

Ages Treated

0-5
6-12
13-17
18-65
66+

Languages Spoken

License Information

1396

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

ClaimDOC
Prime Health
Unity Preferred Network
Bright Health Plan
United Health Care

FAQs

Continue to Sondermind to confirm Heather Heredia's availability for new clients.

Heather takes multiple insurance plans including ClaimDOC , Prime Health and more.