Gretchen Bishop
Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am focused on assisting you in achieving your best self and regaining your balance in challenging times. I practice client centered therapy which creates a space that is safe for you to explore your thoughts and feelings. I utilize a strengths-based, collaborative approach to support you in gaining skills to resolve life's challenges. Clients seeking healthy skills to change or improve their quality of life are inspiring. I’d like to support your journey and help you achieve your goals. With you as an expert, we can detail a plan to address your concerns specifically and at your pace. Finding new ways to view experiences and feelings can be overwhelming, working with a therapist helps navigate a safe path. I have worked with adults and couples to manage challenges that were minor to those more complex. It’s why I have enjoyed working within behavioral health, each client has a unique story and it’s a privilege to work with each and every one of them. I have worked successfully with anxiety, depression, PTSD, mood/thought disorders and dual diagnosed utilizing CBT, DBT, Solution Focused and Motivational Interviewing. If you think we would be a good fit, please reach out and we can have a consultation. Please feel free to directly schedule with me, available Tuesday evenings only. First responders, Corrections and Military (AD/Veteran) are welcome. Happy wishes!
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