Gayla Gibson
It is my belief for people to be happy and whole, they must be fully aligned – mind, body, and spirit. I support those struggling with anxiety, depression, and trauma/PTSD utilizing 18+ years of education and training in behavioral health treatment and 5+ years of education and training in nutrition and fitness. Therapeutic methods/techniques I use in my work with clients consist of person-centered therapy, cognitive behavioral therapy (CBT), solution focused therapy, mindfulness, emotional freedom technique/tapping, internal family systems (IFS) and eye movement desensitization and reprocessing (EMDR). Amid my time in the behavioral health field, I also worked in the field of law enforcement for 17 years, served over 21 years in the Air Force Reserve and am a veteran of the Iraq/Afghanistan war. Each of these roles has taught me more about service and enhanced my desire to help others. Additionally, it has given me insight and firsthand experience as a first responder, veteran, and service member. My life is that of a servant leader. I am a tool used to strengthen and empower my clients to shape/reshape themselves into the person they want to be - a person who accepts and loves self unconditionally and knows they are worthy of love.
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