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EMILY PUDLINSKI

Emily Pudlinski

Therapist
LMHC

Finding the right therapist can be like finding your coziest sweater. I work closely with clients to establish a comfortable rapport before helping them work through difficult adjustments in life. I'm a Licensed Mental Health Counselor with a Master's degree from the University of North Florida. I have been practicing for nine years, specializing in helping adults navigate transitions and overcome burnout to achieve their best selves. I look forward to meeting and working with you!

About Emily Pudlinski

Top Specialties

ADHD
Anxiety
Coping Skills
Depression
Family Conflict
Life Transitions
Men's Mental Health
Parenting
Peer Relationships
Post Partum
Self Esteem
Veterans and Active Duty Military Mental Health
Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction (MBSR)
Person-centered (Rogerian)
Psychoeducation

Ages Treated

Middle Age (40 - 64)
Older Adult (65+)
Young Adult (18-39)

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
Ambetter
AvMed
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm EMILY PUDLINSKI's availability for new clients.

EMILY takes multiple insurance plans including Aetna , All Savers and more.