Elena Spektorov
Therapist
LMFT
My name is Elena Spektorov and I am a Licensed Marriage and Family Therapist. I’ve been licensed since 2009. In my practice, I use a variety of approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Motivational Interviewing, and other treatment approaches. I explore how some of our thinking patterns can contribute to our current challenges and explore how to reverse them. I will assign homework between sessions to further assist with developing self-monitoring skills between sessions. In addition, to private practice, I also work as a Clinician Supervisor with Sacramento County Behavioral Health.
About Elena Spektorov
Top Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Treatment Methods
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Ages Treated
Middle Age (40 - 64)
Young Adult (18-39)
Identifies As
White
Languages Spoken
English
Russian
License Information
LMFT
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Kaiser
Self Pay
FAQs
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ELENA takes multiple insurance plans including Kaiser
and Self Pay.