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Debra Lyons

Debra Lyons

Therapist
2005038669

Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other mental health issues. • Professional Experience: I have 17years of experience in helping clients with anxiety, depression, trauma, grief, anger issues, relationship issues, career challenges, and other life stressors. • Philosophy of Care: My counseling approach is person centered and I facilitate mindfulness, cognitive-behavioral, expressive arts, Dialectical Behavioral Therapy, and solution-focused counseling. I believe that life experience can challenge us and cause stress, anxiety, depression and other mental health related issues to surface. We have the capacity to be resilient, influence positive growth, and manifest our best selves through being present and open to change. As we work together to establish a safe environment and your personal treatment goals, I will assist you in the development of the skills you need to enable your personal healing and growth, to live the life you desire.

About Debra Lyons

Top Specialties

Trauma
Anxiety
Gender identity
Borderline Personality Disorder
Grief / Bereavement
LGBTQIA+ support
Stress
Depression
PTSD (Posttraumatic Stress Disorder)
Family relationships

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Mindfulness
Expressive Arts
Dialectical Behavioral Therapy (DBT)
Interpersonal Psychotherapy

Ages Treated

18-65
66+

Languages Spoken

License Information

2005038669

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

ClaimDOC
Friday Health Plan
VNPN
Cigna
Anthem

FAQs

Continue to Sondermind to confirm Debra Lyons's availability for new clients.

Debra takes multiple insurance plans including ClaimDOC , Friday Health Plan and more.