Debra Lyons
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other mental health issues. • Professional Experience: I have 17years of experience in helping clients with anxiety, depression, trauma, grief, anger issues, relationship issues, career challenges, and other life stressors. • Philosophy of Care: My counseling approach is person centered and I facilitate mindfulness, cognitive-behavioral, expressive arts, Dialectical Behavioral Therapy, and solution-focused counseling. I believe that life experience can challenge us and cause stress, anxiety, depression and other mental health related issues to surface. We have the capacity to be resilient, influence positive growth, and manifest our best selves through being present and open to change. As we work together to establish a safe environment and your personal treatment goals, I will assist you in the development of the skills you need to enable your personal healing and growth, to live the life you desire.
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