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Crystal Forget

Crystal Forget

Therapist
ACD.0002288

I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judgment. I view the therapy session as an opportunity to explore your true self so you can gain understanding and healing to live more peacefully. I utilize empirically sound practices such as Internal Family Systems and Acceptance Commitment Therapy from a foundation of curiosity, compassion, and patience. I enjoy helping individuals and couples with a wide range of strengths, snags, and styles. My experience varies from supporting clients with delusions and schizophrenia to addiction and depression to clients who feel numb or anxious and want to find peace in their life purpose. I will meet you where you are and go at your pace, taking it turtle slow or offering out-of-session work such as take-home skill-building practices. A comfortable match between client and therapist is essential for a healthy process. Therefore, I offer a free 15-minute phone or virtual consultation to see if my approach is a good fit—best wishes on your search.

About Crystal Forget

Top Specialties

Borderline Personality Disorder
Sex / Intimacy issues
Bipolar Disorder
Life transitions
Grief / Bereavement
Autism spectrum support
Depression
Anxiety
Stress
Intimate / Romantic relationships
Trauma
Spirituality
Dissociative Disorders
Family relationships
Antisocial behavior
Psychosis / Schizophrenia
Suicidal ideation and/or self-harming
PTSD (Posttraumatic Stress Disorder)
Addiction
SonderMind Video Telehealth

Treatment Methods

Psychoanalytic
Existential
Internal Family Systems
Mindfulness
Cognitive Behavioral Therapy (CBT)
Relational
Attachment based
Trauma-focused
Behavioral Activation Therapy
Psychodynamic
Eclectic
Acceptance & commitment therapy
Emotionally focused
Solution-focused Brief Therapy (SFBT)
Family Systems
Motivational interviewing
Dialectical Behavioral Therapy (DBT)
Behavioral modification
Humanistic
Narrative
Gottman Method

Ages Treated

66+
18-65

Languages Spoken

License Information

ACD.0002288

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Prime Health
Aetna
United Health Care
Cigna
VNPN

FAQs

Continue to Sondermind to confirm Crystal Forget's availability for new clients.

Crystal takes multiple insurance plans including Prime Health , Aetna and more.