Book Session

Through Sondermind

Christina Sladkowski

Christina Sladkowski

Therapist
178016359

Christina's passion lies in helping people in a holistic way, addressing not only their mental health concerns but also their physical, emotional, and spiritual well-being. She believes that true healing comes from a combination of evidence-based therapy techniques, self-care practices, and a supportive community. Throughout the years, Christina has worked with people who are struggling with a range of issues such as stress, anxiety, depression, life transitions, and relationship concerns. She takes a client-centered approach, tailoring her therapy to meet the unique needs of each individual, and understands the necessity of finding and understanding patterns in our lives. She sees therapy not as a one-size-fits-all solution, but rather a collaborative process in which the client is an active participant in their own healing. Christina commitment to holistic care extends beyond her work in one-on-one therapy. She is an avid meditation coach, and often incorporates mindfulness and meditation practices into her therapy sessions. She also advocates for a healthy balance, encouraging her clients to take time for self-care and self-compassion. Overall, Christina is an empathetic and skilled therapist who is dedicated to helping individuals achieve their fullest potential. Her holistic approach to therapy has helped countless people find healing, balance, and happiness in their lives.

About Christina Sladkowski

Top Specialties

Life transitions
Anxiety
Family relationships
Intimate / Romantic relationships
SonderMind Video Telehealth
Depression
Stress
Somatic Symptom Disorder
Medical issues / Physical health
Spirituality

Treatment Methods

Motivational interviewing
Mindfulness
Acceptance & commitment therapy
Somatic
Attachment based
Solution-focused Brief Therapy (SFBT)
Existential
Emotionally focused
Cognitive Behavioral Therapy (CBT)
Narrative
Gestalt
Trauma-focused
Family Systems
Internal Family Systems

Ages Treated

18-65
66+

Languages Spoken

License Information

178016359

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Friday Health Plan
TriWest
Cash Pay
VNPN
Lucent

FAQs

Continue to Sondermind to confirm Christina Sladkowski's availability for new clients.

Christina takes multiple insurance plans including Friday Health Plan , TriWest and more.