Christina Cowger
Therapist
LMFT
Recognizing patterns and applying actionable techniques for change is the cornerstone of our work together. I customize an emotional insight approach, cognitive-behavior structure, and mind-body tools for each client. We can safely explore how trauma and family patterns may have seeded beliefs and feelings that no longer serve the life you are striving to live. My neurobehavioral training informs how I partner with you to shift thinking, feeling, and reactivity, positively impacting self-esteem and relationships. Between sessions, tools are offered for ongoing continuity.
About Christina Cowger
Top Specialties
Anxiety
Life Transitions
Self Esteem
Treatment Methods
Cognitive Behavioral (CBT)
Attachment-based
Couples Counseling
Solution Focused Brief Treatment
Mind-body approach
Ages Treated
18+
Identifies As
White
Languages Spoken
English
License Information
LMFT
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Aetna
All Savers
AvMed
Carelon Behavioral Health
Carelon Kaiser
Golden Rule
Harvard Pilgrim/United
Kaiser NorCal
Kaiser Self-funded
Kaiser Visiting Member
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources
FAQs
Continue to Grow Therapy to confirm CHRISTINA COWGER's availability for new clients.
CHRISTINA takes multiple insurance plans including Aetna
, All Savers and more.