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Through Grow Therapy

CHRISTINA COWGER

Christina Cowger

Therapist
LMFT

Recognizing patterns and applying actionable techniques for change is the cornerstone of our work together. I customize an emotional insight approach, cognitive-behavior structure, and mind-body tools for each client. We can safely explore how trauma and family patterns may have seeded beliefs and feelings that no longer serve the life you are striving to live. My neurobehavioral training informs how I partner with you to shift thinking, feeling, and reactivity, positively impacting self-esteem and relationships. Between sessions, tools are offered for ongoing continuity.

About Christina Cowger

Top Specialties

Anxiety
Life Transitions
Self Esteem

Treatment Methods

Attachment-based
Cognitive Behavioral Therapy (CBT)
Couples Counseling
Mind-body approach
Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64)
Older Adult (65+)
Young Adult (18-39)

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Carelon
Golden Rule
Harvard Pilgrim
Kaiser
Optum
Oscar
Self Pay
Surest (formerly Bind)
United Health Care

FAQs

Continue to Grow Therapy to confirm CHRISTINA COWGER's availability for new clients.

CHRISTINA takes multiple insurance plans including Aetna , All Savers and more.