Chelsea Adams
Hi! My name is Chelsea. I am a licensed therapist serving clients in Pennsylvania. I have been privileged to work with people from many different walks of life in almost every mental health level of care, and currently I provide short-term and long-term virtual individual therapy for adolescents and adults. I help people whose emotional pain has spilled out onto their relationships, work, family, physical health, or creative endeavors, whatever the source of this pain may be. Perhaps this pain comes from facing a significant life transition, grieving a loved one, or difficulty breaking free from traumatic events or periods of life. Often this pain comes in the form of anxiety, excessive worry, hypervigilance, depressed or unstable mood, irritability, numbness, hopelessness, fatigue, dissociation, or suicidal thoughts. I believe that mental health symptom relief and learning practical coping skills are important in treatment, and I also believe that healing does not have to stop there. Therapy can be a place to (re)discover your true self, to become unburdened from the weight of the past, to help you live a meaningful life where you have agency, or to build your psychological immunity for the future.
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