Cathy Morey
Though I was born in the USA, my early years were spent in Colombia, South America. As a child I was deeply affected by the contrast between the natural tropical beauty and all the poverty and depravity around me. I could not reconcile the violence and injustice I witnessed. As I grew up and began traveling around the world, I realized that so many of these people had indeed figured out ways to cope with war, violence, abuse, and injustice. I admired their resiliency. How did they do it? RESILIENCY in RELATIONSHIPS! That was the key!! With much research, studying, prayer and face to face experience, I realized RESILIENCY in RELATIONSHIPS was LEARNED! I always thought it was something you either had or didn’t have from childhood. I was stunned to learn that failure and strife actually cultivates RESILIENCY! But there are skills to learn to make it happen, skills such as self-awareness, ability to pay attention to the world around us and our own bodies (mindfulness), learning to grieve and let go while embracing change, learning how to have healthy relationships with others and with ourselves, and accessing positive emotions while focusing on the beauty in life. I'd love to walk with you through this process to restore hope.
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