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Carolyn Catchings

Carolyn Catchings

Therapist
LPC

With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change maladaptive behaviors, heal from trauma, develop personal strengths and overcome barriers. I help clients learn cognitive restructuring and behavior modification techniques to release their personal power, making change operational in their everyday life. I address physical, mental, emotional & spiritual issues through a wellness paradigm vs. symptom treatment approach. My philosophy is framed from a strength based perspective, "what's well with you" not "what's wrong with you". As a Personal Empowerment Coach, I help clients to re-connect with their "authentic self", develop their unique skills, talents and attributes to achieve personal growth and self-esteem. I utilize a person centered approach to develop a customized treatment plan that taps into and releases your authentic potential.

About Carolyn Catchings

Top Specialties

Anger Management
Anxiety
Depression
Family Conflict
Grief
Life Transitions
Sex / Intimacy Issues
SonderMind Video Telehealth
Spirituality
Stress
Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Behavioral Activation Therapy
Christian Counseling
Cognitive Behavioral Therapy (CBT)
Eclectic
Existential
Family Therapy
Humanistic
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Narrative Therapy
Solution Focused Brief Therapy (SFBT)

Ages Treated

Older Adult (65+)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
1 Woodlands Pkwy, St Peters, MO 63376

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

OccuNet
Prime Health
Aetna
Anthem
Home State Health
Cigna
Decent
VNPN
Self Pay
Unity Preferred Network
ClaimDOC
Friday Health Plan
United Health Care

FAQs

Continue to Sondermind to confirm Carolyn Catchings's availability for new clients.

Carolyn takes multiple insurance plans including OccuNet , Prime Health and more.