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Carolyn Catchings

Carolyn Catchings

Therapist
2014029725

With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change maladaptive behaviors, heal from trauma, develop personal strengths and overcome barriers. I help clients learn cognitive restructuring and behavior modification techniques to release their personal power, making change operational in their everyday life. I address physical, mental, emotional & spiritual issues through a wellness paradigm vs. symptom treatment approach. My philosophy is framed from a strength based perspective, "what's well with you" not "what's wrong with you". As a Personal Empowerment Coach, I help clients to re-connect with their "authentic self", develop their unique skills, talents and attributes to achieve personal growth and self-esteem. I utilize a person centered approach to develop a customized treatment plan that taps into and releases your authentic potential.

About Carolyn Catchings

Top Specialties

Life transitions
Stress
Intimate / Romantic relationships
Anxiety
Spirituality
Trauma
SonderMind Video Telehealth
Depression
Family relationships
Grief / Bereavement
Anger Management

Treatment Methods

Behavioral Activation Therapy
Christian counseling
Acceptance & commitment therapy
Interpersonal Psychotherapy
Narrative
Solution-focused Brief Therapy (SFBT)
Family/Marital
Existential
Mindfulness
Humanistic
Eclectic
Cognitive Behavioral Therapy (CBT)

Ages Treated

18-65
66+

Languages Spoken

License Information

2014029725

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

OccuNet
Prime Health
Aetna
Anthem
Home State Health

FAQs

Continue to Sondermind to confirm Carolyn Catchings's availability for new clients.

Carolyn takes multiple insurance plans including OccuNet , Prime Health and more.