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Cara O'Brien Smith

Cara O'brien Smith

Therapist
CSW005450

Hi there! My name is Cara and I am licensed in Georgia with 20 years of professional work experience. I have experience working with all different populations including Children, Adolescents, Adults, and Geriatrics. My areas of expertise include stress and anxiety, depression, self-esteem, and self-love. I also have experience working with clients on workplace challenges, career transitions, parenting, family conflicts/dynamics, behavior modification, ADHD/ADD, and social phobias. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey

About Cara O'brien Smith

Top Specialties

Children's mental/behavioral health
Anxiety
Sex / Intimacy issues
Intimate / Romantic relationships
Stress
OCD (Obsessive-Compulsive Disorder)
Anger Management
Medical issues / Physical health
ADHD (Attention-Deficit / Hyperactivity Disorder)
Depression
Life transitions
Eating Disorders

Treatment Methods

Mindfulness
Dialectical Behavioral Therapy (DBT)
Motivational interviewing
Cognitive Behavioral Therapy (CBT)
Solution-focused Brief Therapy (SFBT)
Behavioral modification

Ages Treated

18-65
13-17

Languages Spoken

License Information

CSW005450

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Kaiser Permanente
Prime Health
VNPN
Humana
Anthem

FAQs

Continue to Sondermind to confirm Cara O'Brien Smith's availability for new clients.

Cara takes multiple insurance plans including Kaiser Permanente , Prime Health and more.