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CARA CARLETON

Cara Carleton

Therapist
LCSW

Are you wondering if your drug or alcohol use is becoming a problem? Do you know it is a problem, but cannot seem to control it? Or maybe you engage in a different sort of self-sabotaging behavior, such as binge-eating, compulsive spending or undermining your success at work. Self-sabotaging behaviors, including drug and alcohol misuse, are actions we choose but they feel automatic and inescapable. Often, they serve to maintain status quos, prevent growth, and imprison us in unhappy situations. I understand the pain and hopelessness that comes from repeating the same mistakes. I help people overcome their self-destructive patterns, which can take myriad forms. No matter the details of your particular struggle, my approach is nonjudgmental and flexible. Together, we can pinpoint what is preventing you from living the life you want and work towards replacing unhelpful behaviors with effective, self-affirming ones. I sincerely love the work of psychotherapy, and cherish my relationships with my clients.

About Cara Carleton

Top Specialties

Addiction
Eating Disorders
Gambling Addiction
Sex Addiction
Substance Misuse

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Interpersonal Psychotherapy (IPT)
Motivational Interviewing

Ages Treated

Middle Age (40 - 64)
Older Adult (65+)
Young Adult (18-39)

Identifies As

Jewish

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

All Savers
AvMed
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Medicare
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm CARA CARLETON's availability for new clients.

CARA takes multiple insurance plans including All Savers , AvMed and more.