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Capri Cruz

Capri Cruz

Therapist

I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades feeling lost & helpless. At 37, I finally learned how to heal myself. I went on to attain my PhD, a Hypnotherapy degree, authored books & courses. My clinical training includes working in substance abuse facilities, a psychiatric hospital, w/ military & foster children, all of which I've loved. Now I teach how the mind and nervous system work together so you can re-regulate them & transmute old traumas & stress. Together we will assess your presenting challenges, process your emotional state, problem solve, and reprogram your subconscious mind with hypnosis (optional) so that you can gain greater emotional regulation, locus of control, personal power, resolve inner-conflicts, childhood trauma, identify new life goals, & more. (Testimonials at www.capricruz.com) My job is to be non-judgmental in my listening to help facilitate healing; provide a safe, trusting environment to bring greater awareness & confidence into your consciousness as I empower your ability to meet your own needs. I believe you are the expert of your own life & I am your anointed guide. Together, we are the team that gets life changing results!

About Capri Cruz

Top Specialties

Anger Management
Anxiety
Depression
Life Transitions
SonderMind Video Telehealth
Spirituality
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Attachment-based
Christian Counseling
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Existential
Hypnotherapy
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)

Ages Treated

Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
780 Arastradero Rd, Palo Alto, CA 94306

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Decent
Cigna
VNPN
CareSource
Kaiser
Aetna
Friday Health Plan
ClaimDOC
OccuNet
Unity Preferred Network
TriWest
United Health Care
Self Pay
Prime Health
Anthem

FAQs

Continue to Sondermind to confirm Capri Cruz's availability for new clients.

Capri takes multiple insurance plans including Decent , Cigna and more.