Barbara Lanz
Therapist
LMHC
I am someone who likes to make a difference. I love helping people, and love seeing the changes client's can make when they know the path through. My therapeutic approach is inspired by a profound message from one of my favorite therapists: “You may feel like you're in the desert right now, but I will walk beside you. I won't pull you or push you. When you're tired, we'll rest. When you're scared, I'll stand with you. When you're sad, I'll sit with you. Together, we will reach the other side.” These words continue to resonate deeply with me and shape my compassionate, supportive practice.
About Barbara Lanz
Top Specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Coping Skills
Couples Counseling
Depression
Mood Disorders
Parenting
Self Esteem
Self-Harming
Sexual Abuse
Trauma and PTSD
Treatment Methods
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems (IFS)
Ages Treated
Older Adult (65+)
Identifies As
White
Languages Spoken
English
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
All Savers
AvMed
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Medicare
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care
FAQs
Continue to Grow Therapy to confirm Barbara Lanz's availability for new clients.
Barbara takes multiple insurance plans including All Savers
, AvMed and more.