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AUDRA METS

Audra Mets

Therapist
LMFT

Hi my name is Audra Mets, and I am a Licensed Mental Health Counselor and working on completing my Ph.D. in Couple and Family Therapy. My dissertation is focused on women's issues, and the cultural and social factors involved in choosing their direction in life. I have been in the field for almost 10 years working as a gender specialist, grief specialist, and providing trauma informed care. In my private practice I have focused on helping clients find themselves while minimizing and managing symptoms of depression and anxiety through lifestyle changes and self-care practices.

About Audra Mets

Top Specialties

Anxiety
Coping Skills
Depression
Grief
LGBTQ+ Mental Health
Life Transitions
Men's Mental Health
Older Adults
Peer Relationships
Self Esteem
Women's Mental Health

Treatment Methods

Gender-affirming therapy
Grief Therapy
Relational

Ages Treated

Middle Age (40 - 64)
Older Adult (65+)
Young Adult (18-39)

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
Ambetter
AvMed
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm AUDRA METS's availability for new clients.

AUDRA takes multiple insurance plans including Aetna , All Savers and more.