Audra Mets
Therapist
LMFT
Hi my name is Audra Mets, and I am a Licensed Mental Health Counselor and working on completing my Ph.D. in Couple and Family Therapy. My dissertation is focused on women's issues, and the cultural and social factors involved in choosing their direction in life. I have been in the field for almost 10 years working as a gender specialist, grief specialist, and providing trauma informed care. In my private practice I have focused on helping clients find themselves while minimizing and managing symptoms of depression and anxiety through lifestyle changes and self-care practices.
About Audra Mets
Top Specialties
Anxiety
Coping Skills
Depression
Grief
LGBTQ+ Mental Health
Life Transitions
Men's Mental Health
Older Adults
Peer Relationships
Self Esteem
Women's Mental Health
Treatment Methods
Gender-affirming therapy
Grief Therapy
Relational
Ages Treated
Middle Age (40 - 64)
Older Adult (65+)
Young Adult (18-39)
Identifies As
White
Languages Spoken
English
License Information
LMFT
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Aetna
All Savers
Ambetter
AvMed
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care
FAQs
Continue to Grow Therapy to confirm AUDRA METS's availability for new clients.
AUDRA takes multiple insurance plans including Aetna
, All Savers and more.