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ASHLEY COX

Ashley Cox

Therapist
LMHC

Do you feel stuck? Are you struggling to maintain relationships, work and health? Are you experiencing burnout? I help professionals manage anxiety, depression, and work challenges. Together, we will identify the root of your challenge and equip you with strategies to overcome what you are experiencing. We’ll use a holistic approach to address the needs of your mind, body, and spirit. I also integrate mindfulness to help you develop a stronger relationship with yourself. Whether you’re dealing with work stress, relationship issues, or anxiety and depression, I’m here to help, motivate, and encourage you! The decision to seek therapy can be difficult but is the first step in your healing journey. In our sessions, I’ll meet you with support, compassion, non-judgment, and evidence-based techniques to help you overcome what’s holding you back. Let’s get back to your happy place!

About Ashley Cox

Top Specialties

Anxiety
Career Counseling
Coping Skills
Depression
Family Conflict
Self Esteem
Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Culturally Sensitive Therapy
Mindfulness-Based Stress Reduction (MBSR)
Psychodynamic

Ages Treated

Middle Age (40 - 64)
Young Adult (18-39)

Identifies As

Black / African American

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
Ambetter
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Humana
Medicare
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm ASHLEY COX's availability for new clients.

ASHLEY takes multiple insurance plans including Aetna , All Savers and more.