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Through Grow Therapy

Ashlei Bowman

Ashlei Bowman

Therapist
LCSW

I have over 10 years of experience in the mental health field and have been providing counseling services for over 6 years. I provide a judgement free space to explore your feelings and review tools that can help you break away from repetitive thoughts and expectations. I am a therapist who uses a variety of therapy methods to meet the needs of my clients. I am also a therapist who utilizes holistic approaches, so I incorporate mindfulness, meditation, and somatic practices into our sessions.

About Ashlei Bowman

Top Specialties

Anxiety
Depression
Eating Disorders
Family Conflict
Life Transitions
Peer Relationships
Racism
Self Esteem
Trauma and PTSD
Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Attachment-based
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness-Based Stress Reduction (MBSR)
Somatic

Ages Treated

Middle Age (40 - 64)
Young Adult (18-39)

Identifies As

Black / African American

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Optum
Oscar
Self Pay
Surest (formerly Bind)
United Health Care

FAQs

Continue to Grow Therapy to confirm Ashlei Bowman's availability for new clients.

Ashlei takes multiple insurance plans including Aetna , All Savers and more.