Arianna Mitchell
Hello, I have been lucky to work in community settings with diverse populations in Kentucky for 18 years. There are many who struggle with burn-out, anxiety, depression, trauma, relational issues and substance use. It is my experience that our choices, and factors such as genetics, social environment, culture, etc impact our overall wellbeing. Many Kentuckians, families and couples are feeling overwhelmed in some area of life. I am an ally together we are a team. We can prioritize your goals, create action steps, reduce troublesome symptoms. Regain confidence in navigating your life and telling your story. Personally utilizing mindfulness techniques over many years has lead to my successes and increased wellbeing! If you are willing, I am able to treat trauma in a safe manner through Accelerated Resolution Therapy. I am thrilled to offer skills and resources from Gottman Level 1, 2, & 3 couples therapy training. I am inspired by all paths to recovery. Managing, stopping use, utilizing medication and therapy maybe goals. I am sensitive to women’s issues, LGBTQ issues, and racial inequality. Working with marginalized populations for 18 has provided me the humility to know that Kentuckians, especially those who face adversity, are amazingly people with stories meant to hear! Please feel free to text me at 859-940-9047 reach out to me directly. Leave a message with your name, phone number, insurance coverage. Let's talk, let me answer any questions you may have. You are encouraged to scheduled a time to chat.
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