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Arayalith Espinoza

Arayalith Espinoza

Therapist
LCSW

Hey there! I am a Licensed Clinical Social Worker (LCSW) based in California. I show up with authenticity, compassion, kindness, humor, and coffee. I help adults struggling with depression, anxiety, complex ADHD/ADD, generational trauma, perfectionism, people-pleasing, and family or interpersonal conflict to improve their overall quality of life. I help people take back ownership of their lives and support with difficult changes necessary for a healthier life. I am an Integrative Therapist meaning I tailor my approach to each person's individual needs because every person has their own story and journey.

About Arayalith Espinoza

Top Specialties

Anxiety
Self Esteem
Depression
ADHD
Coping Skills
Family Conflict
Life Transitions
Peer Relationships
Post Partum
School Issues
Trauma and PTSD
Women's Issues

Treatment Methods

Acceptance and commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Dialectical Behavior (DBT)

Ages Treated

18-64

Identifies As

Hispanic / Latinx

Languages Spoken

English
Spanish

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Carelon Behavioral Health
Carelon Kaiser
Golden Rule
Harvard Pilgrim/United
Kaiser NorCal
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm Arayalith Espinoza's availability for new clients.

Arayalith takes multiple insurance plans including Aetna , All Savers and more.