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Apryl Benedict

Apryl Benedict

Therapist

I am a Clinical Social worker who has experience in inpatient mental health as well as outpatient counseling and I have worked with individuals of all ages and backgrounds. I have experience treating anxiety, depression, bipolar disorder and other mood disorders. I work with individuals who have diverse backgrounds and identities. I don't believe we are bound by a diagnosis, and therefore I'm here to help with any issues and challenges that present themselves along the way. My therapy style is laid back and compassionate. We are a team and I am here to guide you on your journey, but you are in the driver's seat. I use Cognitive Behavioral Therapy, Acceptance and Commitment therapy, Dialectical Behavioral Therapy, and Cognitive Processing Therapy to assist with the process of growth and evolution of self. I believe in open and honest communication throughout the journey and I value regular feedback. It is an honor to hear your story and to be a part of your life. I look forward to working together! Therapy will help you step into your power. I would be honored to be a part of this process with you. I look forward to meeting you!

About Apryl Benedict

Top Specialties

Antisocial Behavior
Anxiety
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Family Conflict
Gender identity
LGBTQ+ Mental Health
Life Transitions
Personality Disorders
Physical Health Condition
Psychosis / Schizophrenia
Self-Harming
Sex / Intimacy Issues
SonderMind Video Telehealth
Stress
Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Attachment-based
Coaching
Cognitive Behavioral Therapy (CBT)
Crisis Intervention
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Gottman method
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Narrative Therapy
Psychoanalytic
Psychodynamic
Solution Focused Brief Therapy (SFBT)

Ages Treated

Older Adult (65+)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
2712 Canyon Cir, Bellevue, NE 68123

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Unity Preferred Network
Prime Health
OccuNet
Bright Health Plan
United Health Care
VNPN
ClaimDOC
Aetna
Blue Cross Blue Shield
Cigna
Self Pay
Decent

FAQs

Continue to Sondermind to confirm Apryl Benedict's availability for new clients.

Apryl takes multiple insurance plans including Unity Preferred Network , Prime Health and more.