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ANN SIMONDS

Ann Simonds

Therapist
LMFT

I'm a Licensed Marriage and Family Therapist who works with adult individuals with attachment and developmental trauma, PTSD recent traumatic events, and anxiety using mind-body approaches and attachment informed EMDR via telehealth. I've noticed that a lot of people with trauma and anxiety seem to benefit from using attachment-informed EMDR and parts work approaches that help you get to know the inner parts of yourself. Using a combination of these approaches can help with resolving inner conflict, connecting that sense of the "inner child" to healing and resources, and increasing inner strength and a sense of agency in your life decisions. I will use guided imagery in therapy and like to focus on the mind and body connection. I am also a big fan of weaving in values and mindfulness-based cognitive approaches from Acceptance and Commitment Therapy (ACT).

About Ann Simonds

Top Specialties

Trauma and PTSD

Treatment Methods

EMDR
Attachment-based

Ages Treated

18-64

Identifies As

Asian / Asian American
White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Carelon Behavioral Health
Carelon Kaiser
Cigna
Evernorth
Golden Rule
Harvard Pilgrim/United
Kaiser NorCal
Kaiser Self-funded
Kaiser Visiting Member
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

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ANN takes multiple insurance plans including Aetna , All Savers and more.