Anita Lamee
My name is Anita, a therapist who has been driven by the fascination of nature and the passion of recovery. In my 24th year of being a therapist, I believe in aiding you in understanding the underlying factors driving your own behavior, clarifying your goals and maintaining a safe emotional place to explore vulnerability and make lasting changes. Compassion combined with scientific based interventions allow us to explore perception, interpretation, influences on your mood, causes for depression (including loneliness) and explore what obstacles you are facing whether perceived or real and ultimately the best way to navigate given your personality and feelings (and boundaries). Often of course we see things from our own brain's perception and thus it is helpful to have an outside presence in processing difficult terrain in life and provide a healthy baseline for emotional regulation. Helping you confront life and your less desired personal traits while in a safe space you feel positively regarded in makes a great difference.
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