Amy Mcwilliams
Hello I'm Amy. Do you feel like your mind is crowded and need a space to sort it out? Are you looking to find a judgment free space to unpack your thoughts and worries? As a therapist, I have helped those with a growth mindset to work on patterns and thoughts that are no longer serving them. I truly value the therapeutic relationship to help heal with a holistic approach, body, mind and spirit. I use integrated system's theory tailored to your needs. I use a variety of modalities to treat symptoms which could include mindfulness, cognitive behavioral theory and acceptance commitment theory. I am also a DBT informed clinician but find that therapy really varies depending on the client. This is your journey! Whether you are feeling overwhelmed, anxious or depressed, I would love to accompany you on a path of self-discovery and wellness. Vulnerability can be scary when seeking counseling. As your therapist, I promise to provide a safe and secure environment to grow and heal. I am looking forward to meeting you. If you would like schedule a complimentary consultation, feel free to schedule one, https://calendly.com/amy-682/15min.
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